ReFrame Mind + Body


I am happy to announce that I am in my final weeks of the certification process for Clinical Somatic Exercises (CSE) with the Somatic Movement Centre.

CSE is a method of treatment/movement that retrains your mind & body to release habituated functional patterns that can be the cause of chronic pain or stiffness.

There is much to share with this modality, and I am thrilled to be in a position to help clients work through long standing patterns and begin to live pain free!