Somatic Movement in Victoria, BC

It is time to start living life to the fullest, pain free!

Somatic Movement Classes

ReFrame Mind + Body is pleased to offer one-on-one consultations and assessments, group sessions and online sessions.  We believe that you should be able to access the life changing results of Somatic Movement regardless of where you are.

Somatic Movement Workshop 

April 23, 2022 from 2:00 p.m. to 4:00 p.m.

During this 2-hour Workshop we will learn details about the muscle groups that each of the movements work, while practicing the movements in a Group Class setting. Participants will receive handouts as well as an audio recording for their home practice.  Workshop price is $50.00

Registration via email to suze@reframemindbody.org
Contact for further information!

Somatic Movement Classes are held at 202-920 Hillside Ave, Victoria, BC

Saturday Somatic Movement Classes 2:00 p.m. – 3:00 p.m.

April 2, April 9 and April 30 (no class April 16)

Cost is $20.00 per person, per class

Contact us for registration and further information!

 

Certifications

"I honestly can't believe how different my body felt at the end! Wow!! I wouldn't have believed you can achieve that feeling without having someone else massage or manipulate your joints or muscles for you."
Sabrina B.
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